<style id="elementor-post-54382">.elementor-54382 .elementor-element.elementor-element-17cf1025{text-align:center;}.elementor-54382 .elementor-element.elementor-element-6f5348ea{margin-top:0px;margin-bottom:0px;}.elementor-54382 .elementor-element.elementor-element-46b6329e{margin-top:0px;margin-bottom:0px;}.elementor-54382 .elementor-element.elementor-element-233d3fa > .elementor-element-populated >  .elementor-background-overlay{background-color:var( --e-global-color-fadc490 );opacity:0.3;}.elementor-54382 .elementor-element.elementor-element-233d3fa > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-54382 .elementor-element.elementor-element-233d3fa > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-54382 .elementor-element.elementor-element-6b3ae3d4.bdt-background-overlay-yes > .elementor-widget-container:before{transition:background 0.3s;}.elementor-54382 .elementor-element.elementor-element-5ee50397{--spacer-size:5px;}.elementor-54382 .elementor-element.elementor-element-7663a5df .elementor-button{background-color:var( --e-global-color-bc3111a );font-weight:bold;fill:var( --e-global-color-dd15ce0 );color:var( --e-global-color-dd15ce0 );}.elementor-54382 .elementor-element.elementor-element-57dd06b9{--spacer-size:100px;}@media(min-width:768px){.elementor-54382 .elementor-element.elementor-element-a527aed{width:10.964%;}.elementor-54382 .elementor-element.elementor-element-1d1362e9{width:71.702%;}.elementor-54382 .elementor-element.elementor-element-1dcfaef4{width:10.964%;}.elementor-54382 .elementor-element.elementor-element-233d3fa{width:77.404%;}.elementor-54382 .elementor-element.elementor-element-1c5959a2{width:10.964%;}}</style>{"id":54382,"date":"2025-04-14T14:01:08","date_gmt":"2025-04-14T13:01:08","guid":{"rendered":"https:\/\/blackgarlickitchen.co.uk\/?page_id=54382"},"modified":"2025-04-16T14:46:15","modified_gmt":"2025-04-16T13:46:15","slug":"black-garlic-sabzi-polo","status":"publish","type":"page","link":"https:\/\/blackgarlickitchen.co.uk\/index.php\/black-garlic-sabzi-polo\/","title":{"rendered":"Black Garlic Sabzi Polo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"54382\" class=\"elementor elementor-54382\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20d7f830 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20d7f830\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43c8b04e\" data-id=\"43c8b04e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17cf1025 elementor-widget elementor-widget-heading\" data-id=\"17cf1025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Black Garlic Sabzi Polo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4264eddd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4264eddd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ce58a2a\" data-id=\"7ce58a2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-668cb61 elementor-widget elementor-widget-text-editor\" data-id=\"668cb61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Sabzi Polo is a Persian rice dish. Sabzi translates to herbs in Farsi and Polo means cooked rice. Traditionally Sabzi Polo would have a crispy base called tahdig which translates to \u2018bottom of the pot\u2019. BGK\u2019s simplified version of Sabzi Polo uses dried herbs for a more intense flavour and aroma with chopped Black Garlic cloves adding a subtle layer of sweetness to this gloriously aromatic fluffy rice dish.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f5348ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f5348ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-74b4a942 elementor-hidden-mobile\" data-id=\"74b4a942\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c81a2e8\" data-id=\"6c81a2e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44a12219 elementor-widget elementor-widget-image\" data-id=\"44a12219\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/blackgarlickitchen.co.uk\/wp-content\/uploads\/2025\/04\/BG-Sabzi-Polo-1-300x225.jpg\" class=\"attachment-medium size-medium wp-image-54384\" alt=\"Black Garlic Sabzi Polo\" srcset=\"\/\/blackgarlickitchen.co.uk\/wp-content\/uploads\/2025\/04\/BG-Sabzi-Polo-1-300x225.jpg 300w, \/\/blackgarlickitchen.co.uk\/wp-content\/uploads\/2025\/04\/BG-Sabzi-Polo-1-1024x768.jpg 1024w, \/\/blackgarlickitchen.co.uk\/wp-content\/uploads\/2025\/04\/BG-Sabzi-Polo-1-768x576.jpg 768w, \/\/blackgarlickitchen.co.uk\/wp-content\/uploads\/2025\/04\/BG-Sabzi-Polo-1-1536x1152.jpg 1536w, \/\/blackgarlickitchen.co.uk\/wp-content\/uploads\/2025\/04\/BG-Sabzi-Polo-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3afff320 elementor-hidden-mobile\" data-id=\"3afff320\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41d3f4f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41d3f4f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bb9edab\" data-id=\"7bb9edab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48920c29 elementor-widget elementor-widget-text-editor\" data-id=\"48920c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>\u00a0Pr<\/strong><b>ep:<\/b> 30 mins including soaking | <b>Cook: <\/b>12 mins + 10 mins resting | <b>Serves:<\/b> 6 |\u00a0<span style=\"font-weight: bolder; color: var( --e-global-color-dd15ce0 ); font-size: 1rem;\">V<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46b6329e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46b6329e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-a527aed elementor-hidden-mobile\" data-id=\"a527aed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1d1362e9\" data-id=\"1d1362e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ec7847 elementor-widget elementor-widget-text-editor\" data-id=\"42ec7847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bolder;\">Ingredients<\/span><\/p><div><ul><li>500g basmati rice<\/li><li>600ml cold water<\/li><li>3 tbsp dried chives<\/li><li>3 tbsp dried dill<\/li><li>3 tbsp dried coriander<\/li><li>3 tbsp dried parsley<\/li><li>\u00bc tsp saffron strands\/threads \u2013 crushed and mixed with 2 tbsp boiling water<\/li><li>1\u00be tsp table salt<\/li><li>80g butter<\/li><li>Salt and freshly ground black pepper<\/li><li>50g pistachios &#8211; chopped<\/li><li>6 spring onions \u2013 washed, trimmed and finely sliced<\/li><li>25g currants<\/li><li>15 <strong>cloves Black Garlic<\/strong> &#8211; chopped<\/li><\/ul><div>\u00a0<\/div><p><strong>Garnish (optional)<\/strong><\/p><ul><li>4 tbsp commercially available crisp fried onions<\/li><li>Edible rose petals<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7162e3 elementor-hidden-mobile\" data-id=\"7162e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6603ed1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6603ed1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-1dcfaef4 elementor-hidden-mobile\" data-id=\"1dcfaef4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-233d3fa\" data-id=\"233d3fa\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b3ae3d4 elementor-widget elementor-widget-text-editor\" data-id=\"6b3ae3d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bolder;\">Method<\/span><\/p><ul><li>Wash the rice 3 times in a large sieve under running cold water, swishing the rice until the water runs clear.<\/li><li>Soak the rice in cold water for 15 minutes.<\/li><li>Rinse again with cold running water. Drain well then place into a large non-stick saucepan fitted with a lid.<\/li><li>Add the dried chives, dill, coriander and parsley. Stir through the rice then add the saffron water and 1\u00be teaspoons of table salt.<\/li><li>Dot the butter on top of the rice.<\/li><li>Turn the hob heat to high and bring the rice to the boil (uncovered), once the water is boiling put the lid on, turn down the heat to medium and cook for 12 minutes. Don\u2019t remove the lid. After 12 minutes turn the hob off, leave the saucepan on the hob and rest for 10 minutes <em>with the lid on<\/em>.<\/li><li>Fluff up the rice with a large fork, taking care not to break the grains.<\/li><li>Season to taste with salt and freshly ground black pepper then gently stir through the pistachios, spring onions, currants and Black Garlic.<\/li><li>Transfer to a large platter.<\/li><\/ul><div>\u00a0<\/div><p><strong>To Serve:<\/strong>\u00a0garnish with crisp fried onions and scatter over a few edible rose petals (if using).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-1c5959a2 elementor-hidden-mobile\" data-id=\"1c5959a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-468fb5c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"468fb5c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6639928f\" data-id=\"6639928f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ee50397 elementor-widget elementor-widget-spacer\" data-id=\"5ee50397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee70259 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee70259\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-362360a4\" data-id=\"362360a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6104d149 elementor-widget elementor-widget-template\" data-id=\"6104d149\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t<style id=\"elementor-post-39276\">.elementor-bc-flex-widget .elementor-39276 .elementor-element.elementor-element-9009809.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-39276 .elementor-element.elementor-element-9009809.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-39276 .elementor-element.elementor-element-9009809.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-39276 .elementor-element.elementor-element-e6e3071{width:auto;max-width:auto;}<\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"39276\" class=\"elementor elementor-39276\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da7224a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da7224a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9009809\" data-id=\"9009809\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6e3071 elementor-widget__width-auto elementor-widget elementor-widget-shortcode\" data-id=\"e6e3071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"printfriendly pf-button  pf-aligncenter\">\n                    <a href=\"#\" rel=\"nofollow\" onclick=\"window.print(); return false;\" title=\"Printer Friendly, PDF & Email\">\n                    <img decoding=\"async\" class=\"pf-button-img\" src=\"https:\/\/cdn.printfriendly.com\/buttons\/printfriendly-pdf-button-nobg-md.png\" alt=\"Print Friendly, PDF & Email\" style=\"width: 124px;height: 30px;\"  \/>\n                    <\/a>\n                <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bb45f0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bb45f0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-214139c\" data-id=\"214139c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7663a5df elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7663a5df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/blackgarlickitchen.co.uk\/index.php\/black-garlic-rice-recipes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More Black Garlic Rice Recipes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-507f288c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"507f288c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ea1f835\" data-id=\"6ea1f835\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57dd06b9 elementor-widget elementor-widget-spacer\" data-id=\"57dd06b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Black Garlic Sabzi Polo Sabzi Polo is a Persian rice dish. Sabzi translates to herbs in Farsi and Polo means cooked rice. Traditionally Sabzi Polo would have a crispy base called tahdig which translates to \u2018bottom of the pot\u2019. BGK\u2019s simplified version of Sabzi Polo uses dried herbs for a more intense flavour and aroma [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-54382","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Black Garlic Sabzi Polo - Black Garlic Kitchen<\/title>\n<meta name=\"description\" content=\"Sabzi Polo is a Persian rice dish. Sabzi translates to herbs in Farsi and Polo means cooked rice. Traditionally Sabzi Polo would have a crispy base called tahdig which translates to \u2018bottom of the pot\u2019. BGK\u2019s simplified version of Sabzi Polo uses dried herbs for a more intense flavour and aroma with chopped Black Garlic cloves adding a subtle layer of sweetness to this gloriously aromatic fluffy rice dish.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackgarlickitchen.co.uk\/index.php\/black-garlic-sabzi-polo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Black Garlic Sabzi Polo\" \/>\n<meta property=\"og:description\" content=\"Sabzi Polo is a Persian rice dish. Sabzi translates to herbs in Farsi and Polo means cooked rice. Traditionally Sabzi Polo would have a crispy base called tahdig which translates to \u2018bottom of the pot\u2019. BGK\u2019s simplified version of Sabzi Polo uses dried herbs for a more intense flavour and aroma with chopped Black Garlic cloves adding a subtle layer of sweetness to this gloriously aromatic fluffy rice dish.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackgarlickitchen.co.uk\/index.php\/black-garlic-sabzi-polo\/\" \/>\n<meta property=\"og:site_name\" content=\"Black Garlic Kitchen\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-16T13:46:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackgarlickitchen.co.uk\/wp-content\/uploads\/2025\/04\/BG-Sabzi-Polo-1-300x225.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blackgarlickitchen.co.uk\\\/index.php\\\/black-garlic-sabzi-polo\\\/\",\"url\":\"https:\\\/\\\/blackgarlickitchen.co.uk\\\/index.php\\\/black-garlic-sabzi-polo\\\/\",\"name\":\"Black Garlic Sabzi Polo - Black Garlic Kitchen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blackgarlickitchen.co.uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blackgarlickitchen.co.uk\\\/index.php\\\/black-garlic-sabzi-polo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blackgarlickitchen.co.uk\\\/index.php\\\/black-garlic-sabzi-polo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blackgarlickitchen.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/BG-Sabzi-Polo-1-300x225.jpg\",\"datePublished\":\"2025-04-14T13:01:08+00:00\",\"dateModified\":\"2025-04-16T13:46:15+00:00\",\"description\":\"Sabzi Polo is a Persian rice dish. 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