Black Garlic Kitchen

Black Garlic Overnight Oats

Black Garlic lends a subtle sweetness and a mellow taste to this fruity, creamy overnight porridge.

Prep: 10 mins + overnight soaking | Cook: none | Serves: 1

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Ingredients

  • 50g rolled porridge oats
  • 2 tbsp Greek yoghurt
  • 150ml milk of your choice 
  • 1 tbsp maple syrup or runny honey
  • ¼ tsp vanilla extract
  • Pinch of salt
  • Milk of your choice to loosen the mixture if required
  • Small handful of blueberries
  • ¼ banana – sliced
  • Small handful flaked almonds
  • 1 clove Black Garlic – chopped into small pieces 
  • Honey or maple syrup for drizzling

Method

  • The night before serving mix the oats, yoghurt, milk, maple syrup or honey, vanilla extract and a pinch of salt together in a bowl. Ensure the oats are submerged in the milk mixture (add a little extra milk if required).
  • Cover the bowl with cling film and leave in the refrigerator overnight.
  • The next day loosen the oat mixture with a little more milk. Stir through the chopped Black Garlic.
 
To Serve: spoon the oat mixture onto a plate. Decorate the oats with blueberries and banana slices. Sprinkle over a few flaked almonds. Drizzle over maple syrup or honey.
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